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Herbes Adventures - du genre Artemisia


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Green blessings surround us. Herbal medicine is people's medicine: free, simple, and accessible. Connect with the plants and you'll find yourself in love with the earth and your own wild nature. You don't need human language to learn about plants; when you live with the plants, they speak to you in your dreams and whisper in your womb.

But language and words are useful tools. Everyone, no matter what their mother tongue, uses the same plant language: the botanical or, more simply, the scientific names.

Scientific names may seem daunting, but your effort will be repaid a hundredfold. Plants in the same family often have very similar properties, allowing you to learn how to use hundreds of plants as quickly as learning how to use one.

The Asteraceae family, like all plant families, is sub-divided into groups called genera (plural). Each genus (singular) contains plants that are closely related, and usually interchangeable in use, though individually different. Each individual plant in a genus has the same first name, but a different second or species name. For instance, the genus Echinacea in the Asteraceae family includes E. pallida, E. purpurea, and E. augustifolia, all of which are powerful anti-infective agents.

Among the many genera in the Asteraceae family, one of my favorites is the Artemisia genus, named after the goddess Artemis. It contains many marvelously-aromatic, highly-medicinal, dazzlingly-decorative, safely-psychedelic, and more-or-less edible plants. Found in gardens, waysides, and waste lots throughout the world, there's probably an Artemisia growing near you.

Artemis is Apollo's sister, and Queen of the witches. She is the goddess of the moon, the herbalist, the midwife, the birthing woman, and the hunter. Artemis is an untamed wild woman who runs free with the deer and the hounds. She is the woman who runs with the wolves. She is "Mother of all Creatures". "Leader of the Sacred Bitches". "Great She-Bear". She is owned by no man, and thus she is "Forever Virgin". And the plants named after her share her qualities.

If you see an Artemisia growing beside the door - or painted on it - you've arrived at the home of an herbalist or a midwife, a home guarded by Artemis.

The silver light of Artemis' moon shines from the leaves of her plants, making them appear to be lightly frosted, or to glow subtly. Most Artemisias are perennials that are tolerant of drought, poor soil, and extremes of heat and cold, making them ideal allies for even the most novice of gardeners. Artemisias grow best from cuttings, or transplants, not seeds, with the exception of A. annua, Sweet Annie, which lives one year only and is grown from seed.

Artemisias produce hundreds of different aromatic oils, including camphor and thujone. This keeps them bug-free and provides us with medicines. Aromatic oils in fresh Artemisias may be extracted into vinegar, vodka, or fat such as olive oil and used externally to counter bacterial and fungal infections, and internally to prevent or cure digestive parasites in wo/man and beast. Small doses are said to improve appetite and digestion.

Dried Artemisias retain these oils and are frequently used to make long-lasting, aromatic bouquets, wreaths, and swags, as well as dream pillows, sachets, and magical charms. When dirt floors were common, Artemisias were popular as strewing herbs. And don't forget that all Artemisias are useful as smudges. Sagebrush, A. tridentata is the most famous of all smudges, but, for a change, try cronewort (A. vulgaris), the ally of dreamers.

Many books call Artemisia vulgaris "mugwort", a name she despises. "I give you the dreams of wise old women," she told me, "not the drunken fantasies of those with their noses in mugs. Can't you see my silver hair on the underside of every leaf?"

Tincture, vinegar (my favorite), or even a tea of cronewort can tonify and improve the urinary, digestive, hormonal, nervous, and circulatory systems. "I'm everything an old woman wants," she confides with a smile. "I comfort those who grieve; I stir those who are depressed. I remove irritability and ease burdened joints. I bring peace and sleep, rest and reassurance."

Cronewort is also beloved by midwives for easing the pain of labor, quelling menstrual cramps, and effectively treating heavy bleeding and other uterine complaints. And don't forget her "supernatural" powers! This most common (that's what "vulgaris" means) Artemisia is a powerful witch who will spin a spiraling spell for you - if you ask her nicely.

Wormwood (A. absinthium) is perhaps the best known member of this genus. It is the strongest and most dangerous of the Artemisias. As the main ingredient in the mind-altering liquor absinthe, it stimulates mid-brain activity and increases creativity. (Repeated use disturbs the central nervous system, however; and overuse can lower seizure thresholds.) Herbalists like myself use tincture of fresh wormwood, 3-5 drops taken frequently throughout the day, to prevent giardia, dysentery, amoebas, and other parasitical infections. This bitter, bitter tincture is also useful to ease indigestion, improve liver function, and stimulate production of bile.

Sweet Annie (A. annua), known in China as qing hao, is becoming quite the star these days. Dried and used in large daily doses, this Artemisia can prevent malaria. Drug companies hope to isolate the active ingredient and produce a drug that will even cure malarias resistant to current drugs.

Invite Artemis into your garden - or meet her in the wild places she loves. Open your heart, your head, and your womb to her. Invite her sexy beautiful green magic into your circle. It's easy and fun.

SOME ARTEMISIA SPECIES BELOVED BY HERBALISTS AND GARDENERS

A. abrotanum (southernwood) - divinatory
A. absinthium (wormwood) - medicinal
A. afra (African wormwood) - beauty
A. annua (sweet Annie, qing hao) - medicinal
A. camphorata (camphor-scented sothernwood) - divinatory
A. chinensis (moxa) - medicinal
A. drancuncula (tarragon, little dragon) - cook's favorite
A. frigida (fringed sagebrush) - smudge
A. lactiflora (ghost plant) - beauty
A. ludoviciana (silver queen) - beauty
A. pontica (Roman wormwood) - beauty
A. schmidtiana (silver mound) - beauty
A. stellerana (old woman, dusty miller) - beauty
A. tridentata (three-toothed sagebrush) - smudge
A. vulgaris (cronewort, mugwort) - magic and medicine

Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material in this article is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.

Susun Weed, Copyright @ 2009
wisewoman@herbshealing.com

LEARN HOW TO PREVENT ILLNESS AND HEAL YOURSELF safely and easily the Wise Woman Way. Women's health forum, FREE women's forum, weblog, and email group. Topics include menopause, breast health, childbearing, fertility, disease prevention, nutritional advice, and cancer prevention. Visit the Wise Woman Web


Herbes Adventures - la famille de la moutarde et le chou


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THE BRASSICACEAE - AKA CRUCIFERAE (CRUCIFIX) - THE CABBAGE/MUSTARD - FAMILY

Herbal medicine is people's medicine; herbal medicine is women's medicine. Most women alive today, everywhere across this planet, rely on local herbs to keep themselves and their families well. A basic knowledge of herbal medicine helps women - such as you - stay free from dependence on drugs and doctors, and gives women - such as you - the ability to acquire simple effective remedies at little or no cost.

You don't have to be an expert to use herbs as medicine. You don't even need to know how to read or write. You can learn as our foremothers did: by breathing in what the plant gives you and breathing out to the plant, and by allowing Nature to school you through day dreams and night visions, trance journeys and spontaneous understandings, by means of taste, touch, smell, and sight, and through the songs of the plants.

But we live in a fast world, and learning from Nature is a slow process. Want a shortcut? Learn a little botany! Botany is a superhighway that optimizes your ability to understand plants and use them wisely. So let's continue our tour of some of my favorite plant families. I'd like to introduce you to the cabbage, or mustard, family.

The cabbage family always makes me smile. It is easy to recognize and most of its members are delicious to eat. That's reason enough to be delighted, but it gets even better. Some cabbage family plants are strongly medicinal, and all of them can prevent cancer.

The cabbage/mustard family used to be known as the Cruciferae (crucifix) family, because their flowers have four petals arranged in the shape of a cross. But now we call it the Brassicaceae family, in honor of its most edible genus: Brassica.

In addition to four petals - which are usually colored white, yellow, or pink - plants in the Brassicaceae family have four sepals (green parts that protect the flower bud). There are six pollen-producing stamen in each flower: four tall and two short. The female part (the pistil) has a two-chambered ovary which produces seeds in a conspicuous, often upright, seed pod.

Lunaria, or silver dollar plant - an old favorite for the flower garden - is a Brassicaceae that's grown not for its leaves or flowers (which are a beautiful shade of dark pink), but for its large, showy, silvery, round membranes: the divider that separates the two chambers of the seed pod. Queen of the Night is another flower garden Brassicaceae; its tall stalks of purple, pink, and white flowers have a swooningly wonderful smell in the evening. It is visited by the hummingbird moth, a sight never to be forgotten. Lucky me; it's a wildflower where I live. Wallflowers, another old favorite, also in the cabbage family, are prized for their boldly-colored flowers and ease of cultivation.

All species of the cabbage family are very easy to grow, in fact; they need only cool soil to germinate in. Even poor, dry, clayey soils can produce big crops of Brassicaceae plants. Humans have been cultivating the Brassicaceae for such a long time (several thousand years at least), that we have created an enormous number of plants that look different, but are, in reality, just different forms of cabbage.

Each and every plant, indeed each thing in nature, has its own specific (species) name. So it is likely to surprise you, maybe even cause you to wrinkle your brow, when I tell you that kale, collards, brussels sprouts, broccoli, cauliflower, kohlrabi, and all cultivated cabbages including red cabbage, white cabbage, savoy cabbage, and "flowering" cabbage are all Brassica oleracea. And although they have different species names now, turnips and rutabagas were once considered Brassica oleracea too. See why this family makes me smile? It's full of pleasant surprises.

The Brassicaceae also make the Chinese smile; they grow thousands of varieties of edible cabbage family greens including bok choy, Chinese cabbage, pak choi, chicli, shungiku, wong bok, pe tsai, and many others. And they, like Europeans, rely on Brassicaceae roots - turnips, swedes, and the many varieties of radish - to bulk out their diet.

The Japanese grow and enjoy Brassicaceae roots, too, especially those - such as daikon and wasabi - that pack a spicy punch. Europeans and Americans like spicy mustard family plants too, like mustard greens and horseradish, but when they want a "breath of fire" to liven up their weiners or hot dogs, they go for Brassicaceae seeds, not roots, and grind them into familiar yellow "mustard". Mustard plasters - a mixture of finely-ground mustard seeds, wheat flour and water - were a favorite folk remedy in the pioneer days, but may blister the skin if left on too long.

Oil can be pressed from mustard seeds, but it is generally poisonous. But rape (pronounced "rah-pay"), a type of mustard seed, was modified to produce an edible oil known as canola oil. Mustard seed oil is the basis of mustard gas, a vicious chemical used in World War I (which caused blistering and burning of the skin and lungs), and the progenitor of today's anti-cancer chemotherapeutic agents.

Yes, the Brassicaceae family is accepted by orthodox and alternative practitioners alike as an important anti-cancer and cancer-preventative ally. Four servings a week of cabbage family plants reduce overall risk of cancer by half. That makes me grin. What fun; how easy; and how kind to the budget. The cabbage family offers us a different cooked* green for every night of the week and then some, including the darling of high society: watercress. Its botanical name - Nasturtium officinale - is rather confusing; watercress is not even related to garden nasturtium, Trapaeolum majus.

Herbalists rejoice when they see shepherd's purse, or, as one of my students prefers to call it, shaman's pouch. This small cabbage family plant packs a big wallop when tinctured. I harvest the above-ground parts of the plant - including leaves, stalks, seed pods and flowers - and tincture it in 100 proof vodka for six weeks to make a remedy that slows and stops menstrual, menopausal, and post-partum hemorrhages. Midwives tell me that a dropperful under the tongue can stop profuse bleeding in seconds.

Are you smiling yet? You will be if this introduction encourages you to get chummy with the delicious, useful, friendly Brassicaceae family!

* It isn't wise to eat cabbage family plants such as broccoli, cauliflower, kale, collards, and cabbage raw or lightly-steamed. They interfere with iodine uptake and contribute to thyroid malfunction by lowering the rate at which it produces hormones.

SOME MEDICINAL AND EDIBLE BRASSICACEAE

Armoracea lapathifolia: Horseradish (counters sinus problems, gum disease; diuretic)
Brassica chinensis: Chinese cabbage
Brassica napus var napobrassica: Rutabaga, Swede
Brassica nigra: Black mustard (seed plaster counters lung congestion, joint pain)
Brassica oleracea var acephala: Kale, Collards (counters cancer; builds bones)
Brassica oleracea var botrytis: Cauliflower (counter colon cancer)
Brassica oleracea var italica: Broccoli (counters cervical, colon, lung cancers)
Brassica oleracea var gemmifera: Brussels sprouts (counters cancer)
Brassica oleracea: Cabbage (protects against radiation; juice heals ulcers, acne, colds)
Brassica oleracea rubra: Red cabbage (counters cancer, lowers cholesterol)
Brassica rapa: Turnip, Field mustard, Broccoli di rappe (counters cancer)
Brassica sylvestris: Wild cabbage
Barbarea vulgaris: St. Barbara's cress, Yellow rocket (wound healer)
Capsella bursa-pastoris: Shepherd's purse (anti-hemmoragic)
Cheiranthus cheiri: Wallflower (emmenagogue, cardiac stimulant, nervine)
Dentaria diphylla: Toothwort
Eruca sativa: Arugula, Rocket
Hesperis matronalis: Dame's rocket; Queen of the Night (diuretic, diaphoretic, expectorant)
Lepidium sativum: Garden cress
Lepidium virginicum: Poor person's pepper
Nasturtium officinale: Watercress (aphrodisiac, contraceptive, laxative, nervine)
Sinapis alba: Yellow mustard (plaster counters chronic pain)
Sisymbrium officinale: Singer's Rocket, Hedge mustard (counters laryngitis, colds, canker sores)

Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material in this article is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.

Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081

Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.

Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at http://www.susunweed.com/


Herbes Adventures - la famille des Astéracées - l'étoile-


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Herbal medicine is people's medicine, earth medicine, wild medicine, weed medicine. Weeds are amazing powerhouses of nourishment, medicine, magic, and beauty. They are easy to grow and simple to use. But beginners, and seasoned herbal users as well, can sometimes feel lost: so many herbs, so many plants, so many weeds to get to know. How can one even begin to feel confident?

One of the best ways to "get" herbal medicine is to learn a little botany. Plants are grouped into botanical families, and plants in the same family often have very similar properties. In previous columns, we've looked at the malva (Malvaceae), the rose (Rosaceae) and the buckwheat (Polygonaceae) families. That's about 5000 plants we've become familiar with. But that's only a few, compared to the family we're about to meet: the Asteraceae (Aster-a-cee-a).

With 20,000 members, the Asteraceae ("aster" means "star") family is one of the largest and most diverse of all plant families. From fossil records, it appears that this family developed quite recently (only millions of years ago) and this may explain its size. The Asteraceae family contains some of the most helpful, and well known, of all herbs: arnica, burdock, boneset, calendula, chamomile, chicory, mug/cronewort, coltsfoot, dandelion, echinacea, elecampane, feverfew, gravel root, grindelia, liferoot, milk thistle, tansy, yarrow, valerian, wormwood, and wild lettuce. It offers us delicious foods: sunflower seeds, lettuces, true artichokes, sun chokes (also known as Jerusalem artichokes), escarole, and endive. And, it is one of the landscaper's favorite families, for many Asteraceae - such as chrysanthemums, dahlias, bachelor's buttons, daisies, cosmos, coneflowers, goldenrods, sunflowers, zinnias, and, of course, asters - bloom for months with colorful hardy flowers, and many are perennial, too.

Plants become members of a family when their flower structures are the same. But dandelion and burdock and sunflowers don't seem to look alike. How can they all be in the same family? The flowers of the Asteraceae are much smaller than you think, that's how. The flower you see is not the flower that a botanist sees. Where you see one dandelion bloom, the botanist sees hundreds of small flowers arranged to look like one flower.

The older name for this family tells the tale more clearly: Compositae. Each bloom is composed of hundreds of tiny flowers. With a hand lens, you can look closely at an Asteraceae blossom and see the many tiny flowers crowded together that make up the larger "flower".

Look at a sunflower; even a picture will do. You can clearly see the many little yellow flowers that make up the disk, or center, of the sunflower. Eventually, each one of those disk flowers, which are fertile, will become a seed. Now look at what you thought were the sunflower petals. Each yellow petal is actually an entire flower, called a ray flower. The ray flowers of the sunflower are sterile, thus produce no seeds.

To see a fertile ray flower, look at a dandelion in bloom. Each of those yellow strands that makes up the dandelion "mop" is an individual ray flower; and each one makes a seed. (There are no disk flowers on the dandelion.)

Some Asteraceae have disk flowers, but no ray flowers, like goldenrod or sagebrush or some forms of chamomile. So there are really three flower patterns in the Asteraceae family: ray and disk flowers together (echinacea, daisy, black-eyed susans); only ray flowers (dandelion, lettuce, artichoke); and only disk flowers (wormwood, ragweed).

In general, Asteraceae are considered edible and safely medicinal, but they often contain very active ingredients along with their exceptional supplies of nutrients. Many Asteraceae contain active alkaloids that are medicinal; but that means they can be harmful, too. (It's the alkaloids in dandelion, chicory, escarole, endive, and old lettuce that make them taste so bitter.) Two helpful medicinal Asteraceae - boneset (Eupatorium perfoliatum) and queen of the meadow (E. purpurea) - have a dreadful sister (E. rugosum) known as "white snake root". This sister contains an alkaloid that, eaten by cows and excreted in their milk, builds up in people who drink the milk and causes their eventual death. Abraham Lincoln's mother died as a result of it, in fact. Even common garden lettuce contains alkaloids that are comparable to opium alkaloids; and the sap of wild lettuces has long been used, as opiates are to this day, to ease severe pain.

Since roots and seeds are usually richer in alkaloids than leaves and flowers, it is safest to experiment first with the flowers of unfamiliar Asteraceae. I read that native women valued Senecio aureus so much they called it "liferoot". Great; it grows here. I'll dig some root. Then I learned that some Senecios species are considered livestock poisoners. Hmmm, maybe I shouldn't. Finally, my archeologist neighbor told me that Senecio flower pollen was found around the oldest known human grave. Ah ha! Of course! Tincture the flower. Voila! I've seen a dose of 5-8 drops of liferoot flower tincture, taken daily from ovulation to menstruation for at least three cycles, restore menstrual happiness to the most pained of women.

Asteraceae pollens in both fresh and dried flowers can cause breathing problems and allergic reactions in susceptible, or sensitized, individuals. Ragweed (Ambrosia artemisifolia) is in this family, remember. There have been several close calls with children reacting badly to chamomile, and two deaths from echinacea. (It is thought that they sensitized themselves by daily use of echinacea capsules, and went into shock when they took a larger dose. There have been no problems with large doses of echinacea root tincture; but I would not take it daily.)

What Asteraceae grow wild around you? Which ones do you or your friends cultivate? Whether you use their roots, their leaves, or their flowers for medicine, magic, food, or beauty, the star-studded Asteraceae family is twinkling at you.

Medicinal Asteraceae Stars

Arnica (Arnica montana) flowers relieve muscle pain.
Burdock (Arctium lappa) root nourishes deep health.
Boneset (Eupatorium perfoliatum) herb banishes flu.
Calendula (Calendula officinalis) flowers salve wounds.
Chamomile (Anthemis nobilis or Matricaria chamomilla) soothes baby.
Chicory (Cichorium intybus) root strengthens the liver.
Coltsfoot (Tussilago farfara) flowers ease coughs.
Dandelion (Taraxacum officinalis) herb improves liver function.
Echinacea (Echinacea augustifolia) root counters bacterial infections.
Elecampane (Inula helenium) root is a favorite lung healer.
Feverfew (Chrysanthemum parthenium) prevents migraines.
Grindelia (Grindelia robusta) herb in flower opens breathing, stops itching.
Liferoot (Senecio aureus) flower tincture counters severe menstrual pain.
Milk thistle (Silybum marianum) seed tincture prevents liver distress.
Mug/cronewort (Artemisia vulgaris) herb is an old woman's friend.
Queen of the meadow/gravel root (Eupatorium purpurea) helps the kidneys.
Tansy (Tanacetum vulgare) flowers repel insects.
Yarrow (Achillea millefolium) flowers heal wounds, prevent colds.
Valerian (Valeriana officinalis) root brings sleep.
Wormwood (Artemisia absinthemum) herb prevents parasites.
Wild lettuce (Lactucca species) sap eases severe pain.

Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material in this article is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.

Susun S Weed

Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081

Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.

Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at http://www.susunweed.com/


Système nerveux - qu'est-ce, comment fonctionne ce travail et que les herbes peuvent faire pour améliorer sa fonction


Qui a un système nerveux ? Chaque être humain possède une. Quel est ce système all about et où elle se trouve ? Le système est situé tout au long de l'ensemble du corps humain. Le contrôle principal est le cerveau avec la moelle épinière, agissant comme une station de commutation comme un système de communications téléphoniques. D'autre part, nerfs crâniens contourner la moelle épinière et se connecter avec des structures spécifiques dans le cou, la poitrine et l'abdomen. Le système nerveux peuvent ensuite être divisé en trois parties du système nerveux central qui comprend le cerveau et la moelle épinière, le système nerveux périphérique qui comprend tous les nerfs rayonnant loin le système nerveux central et le SNA qui régit les fonctions involontaire du corps.

Le système s'il fonctionne correctement contrôle toutes les fonctions corporelles de façon harmonieuse. Les nerfs transmission des impulsions électriques du cerveau à tous les organes du corps afin qu'ils peuvent fonctionner correctement et les organes sensoriels transmission vers le cerveau les stimuli sensoriels, ils n'ont reçu que ce soit des yeux, le nez ou de la peau. Touch, l'odeur et vue sont possibles en raison de votre système de nerfs.

Pourquoi il semble que le système ne fonctionne pas toujours en plus à la hauteur. Généralement, c'est parce qu'il y a eu une sorte d'interférence avec le système. Si c'est une maladie, accident ou environnemental causé interférence avec la communication normale du corps lignes les nerfs. Herbes peuvent aider à réparer et à réduire les effets néfastes. Colonne vertébrale distorsions qui peuvent provoquer aussi nerveuse des problèmes de l'interférence et de la santé qui peuvent être considérablement allégées en voyant un chiropraticien bon aussi longtemps qu'il n'y a aucun dommage de la colonne vertébrale.

Votre santé peut être améliorée en éliminant les interférences à vos nerfs, qu'ils soient environnementaux ou accidentelle. Voici une liste de quelques herbes qui peut être très utile en aidant votre système des nerfs. Betony de bois peut aider à calmer les nerfs et en aidant à fournir ce bon sommeil relaxant qui aide à restaurer les nerfs. Homme a utilisé racine de Valériane pendant des siècles pour calmer les nerfs et soulager la tension nerveuse, y compris la douleur et maux de tête. Fleur de passion a été utilisé pour calmer les nerfs edgy. Actée a été utilisée comme un tonique nerveux. Calotte est un bon pour les nerfs qui ont été utilisé pour l'insomnie, d'agitation et de nombreuses affections nervous. Houblon ont été traditionnellement utilisés par l'herboriste de diarrhée nerveuse, agitation et son effet apaisant sur le système entier nerveuses. Pourquoi ne pas essayer d'une façon naturelle pour aider votre système nerveux avec un bon mode de vie sain et des herbes.

Auteur : Steven Dickey, naturopathe
Site Web : http://www.bearmtnnaturals.com/


Comment se débarrasser des hémorroïdes - 3 herbes puissants qui travaillent à la Cure hémorroïdes


Il y a des millions de personnes souffrant de hémorroïde partout dans le monde, et ils ont tous veulent savoir comment se débarrasser des hémorroïdes.

Beaucoup d'entre eux souffrent en silence, croyant qu'il n'y a aucune aide et qu'ils sont destinés à vivre avec cette condition pour la vie. C'est faux, les hémorroïdes peuvent être guéries. Il existe une variété de produits disponibles pour vous aider à atteindre cet objectif, mais nous nous concentrerons sur les 3 herbes qui aident à éliminer les hémorroïdes. Ils sont comme suit :

Aloe Vera - lors de l'utilisation d'aloe vera pour soulager les hémorroïdes, il est préférable d'appliquer directement à l'anus. La meilleure forme d'aloe vera provient directement de la feuille de l'usine, mais si ce n'est pas disponible vous pouvez habituellement le trouver dans votre magasin local de pharmacie ou des aliments de santé.

L'aloe contribuera à apaiser l'irritation, d'arrêter le saignement et de réduire l'enflure.

Dans le cas d'hémorroïdes internes, vous pouvez peler la feuille d'aloès pour exposer l'intérieur doux et le mettre dans le congélateur jusqu'au Cabinet, une fois ferme peut insérer dans le rectum. Cela aidera à réduire les hémorroïdes internes et de les empêcher de saignements.

Boucher de balai - cette herbe permet de se débarrasser des hémorroïdes dans un certain nombre de façons. Boucher de balai améliore le système circulatoire, renforce les veines, réduit l'inflammation, apaise les démangeaisons et aide à soulager la constipation.

Boucher de balai peuvent être prise par voie orale et est disponible dans le thé ou sous forme de comprimés ou il peut être appliqué topique directement à l'hémorroïde.

Marronnier - marronnier travaille de tonalité et de renforcer les veines qui contribue à améliorer la circulation et les vaisseaux sanguins.

Il travaille également à réduire l'enflure, c'est pourquoi il fonctionne si bien dans le traitement des varices et les hémorroïdes.

Marronnier peuvent être obtenu comme une pommade ou sous forme de comprimés. A fortes doses, marronnier peuvent être toxiques alors n'hésitez pas à prendre selon les instructions d'emballage ou de consulter un professionnel.

Chacun de ces trois herbes contient des propriétés qui sont nécessaires pour éliminer les hémorroïdes. Vous pouvez utiliser un ou plusieurs de ces herbes pour le maximum d'avantages.

Pour accélérer le processus de guérison, veillez à exercer, à manger sainement chargé avec fibre à vous tenir régulièrement et de boire au moins huit verres d'eau par jour.

Toutes les herbes se trouvent à votre magasin local des aliments de santé ou d'une variété de détaillants en ligne. Il existe également un certain nombre de traitements de hémorroïde efficace sur le marché qui contiennent ces herbes et autres ingrédients qui fonctionnent bien pour se débarrasser des hémorroïdes.

Comme toujours, veillez à consulter votre médecin au sujet de votre état de santé avant de commencer à n'importe quel type de plan de traitement des hémorroïdes.

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